Pilates Rollers

Pilates Foam Rollers

Foam rollers are benefical when performing Pilates exercises either when you are working out at home and are often also used in Pilates group matwork classes.

Pilates rollers can often be referred to simply as foam rollers, the rollers force the postural muscles to be engaged and mobilized and you must stabilize your body when it is out of balance on the roller.

There are various sizes and firmness available on foam rollers.