Our lightest resistance band is perfect for beginners and those recovering from injuries or in therapy. It includes a downloadable user guide with essential exercises to help you achieve a full-body workout. Whether you're starting your fitness journey or focusing on rehabilitation, this band offers gentle support for a safe and effective routine. As your strength improves, you can progress to our Medium and Strong resistance bands for greater challenges.
Colour: Red (beginners) Dimensions: 1.5m (L) x 15cm (W)
